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10 sats \ 1 reply \ @watchmancbiz 25 Mar 2024 \ on: What is the TOP health change you've made that has benefitted your health? health

A lot, but the 2 biggest game changers have been 1. quitting drinking 2. intermittent fasting

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10 sats \ 0 replies \ @BTCFC OP 29 Mar 2024

Yes intermittent fasting has been great for me as well!

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