One more thing - I've enjoyed reading this substack - 

https://schooloftheunconformed.substack.com/

. Lots of articles around dealing with the internet and still being a real human being. Here's a few of my favorites.

Yesterday's digital detox and how it went - the good, the bad, and the ugly

Signal312

One more thing - I've enjoyed reading this substack - https://schooloftheunconformed.substack.com/. Lots of articles around dealing with the internet and still being a real human being. Here's a few of my favorites.

[Rehabilitating Ferals of the Digital Age](https://schooloftheunconformed.substack.com/p/rehabilitating-ferals-of-the-digital)

[Beyond Digital Detox: How to Make a Home for Humans](https://schooloftheunconformed.substack.com/p/beyond-digital-detox-how-to-make)

[From Feeding Moloch to 'Digital Minimalism'](https://schooloftheunconformed.substack.com/p/from-feeding-moloch-to-digital-minimalism)

[A Hostage Negotiator's Guide to Cognitive Liberty](https://schooloftheunconformed.substack.com/p/a-hostage-negotiators-guide-to-cognitive)
