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42 sats \ 1 reply \ @Undisciplined OP 7 May \ parent \ on: The Other Reason Why You Are Deficient in Magnesium health
Really? Tell me more.
Predominantly just better sleep quality. Fatigue and low vitamin D were a problem for me, despite supplementing vitamin D specifically aswell, the absorption of it could have been far better with the addition of additional magnesium supplementation.
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