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Tai Chi - what is ‘standing practice’? 🧐
151 sats \ 3 comments \ @cristaiji 10 May 2024 alter_native
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Tai Chi vs Yoga
658 sats \ 12 comments \ @cristaiji 26 May 2024 alter_native
The Perils of Sitting
3636 sats \ 34 comments \ @Undisciplined 20 Dec 2023 Fitness
So what is Tai Chi anyway ? 🤔 (Taijiquan) 太極拳
717 sats \ 22 comments \ @cristaiji 12 May 2024 alter_native
Training my walker
549 sats \ 12 comments \ @grayruby 27 Jul 2024 Animal_World
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
Parent Corner: Kids Brazilian Jiu Jitsu
775 sats \ 8 comments \ @cristaiji 29 Jun 2024 mostly_harmless
Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
331 sats \ 8 comments \ @cristaiji 6 Jun 2024 alter_native
Horse Stanceshaolin.org/general-2/horse-stance.html
1487 sats \ 12 comments \ @mango 21 Nov 2023 meta
My First Judo Class
1296 sats \ 27 comments \ @denlillaapan 15 Jan HealthAndFitness
What's the best Yoga book you'd recommend to a beginner?
207 sats \ 20 comments \ @AG 14 Jul 2024 BooksAndArticles
[Yoga Journey]: How We Love Being Upside Down
808 sats \ 14 comments \ @denlillaapan 3 Apr HealthAndFitness
Your standing desk isn’t making you any healthierwww.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/
640 sats \ 10 comments \ @south_korea_ln 10 Nov 2024 science
[TUTORIAL] The Art of Flowing in the SN ɅG○ᏒɅ Territory & Hagglin with Patience
2618 sats \ 6 comments \ @mo 5 Jan 2024 AGORA
Tai Chi ‘Song’ is a game changer - Part 3
147 sats \ 0 comments \ @cristaiji 23 May 2024 alter_native
7 Powerful Lessons from "The Practicing Mind":
401 sats \ 2 comments \ @Athena 17 May 2024 BooksAndArticles
Let’s Learn Chinese with Sensei: 一石二鸟
559 sats \ 5 comments \ @cryotosensei 2 Jan ideasfromtheedge
[Yoga Journey]: Easy Meditation for Beginners
1109 sats \ 5 comments \ @denlillaapan 25 Jan HealthAndFitness
Understanding Yoga And How Everyone's A Yogi
1034 sats \ 21 comments \ @IamSINGLE 11 Jan HealthAndFitness
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
Wemby is training in China with Shaolin monks
452 sats \ 10 comments \ @gnilma 10 Jun Stacker_Sports
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats \ 9 comments \ @denlillaapan 26 Jan HealthAndFitness