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11 sats \ 3 replies \ @Undisciplined 12 May \ parent \ on: So what is Tai Chi anyway ? 🤔 (Taijiquan) 太極拳 alter_native
Yes. I practiced Tai Chi a lot when I was in college. I don't do the forms anymore, but I do still think about the movement principles during everyday activities.
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I think of myself more as being Stoic than Zen, but I'm also just less familiar with Zen.