0 sats \ 0 replies \ @zapsammy 13 Jun \ parent \ on: Stacker Saloon
anything u can give up, like subscriptions, items u don't really use, ice cream on sunday, skipping lunch, colder showers?
today for example, i skipped breakfast & lunch altogether. sounds brutal and inhumane until it's something routine. no muscle mass or strength lost, and belly is lighter, focus is clearer.