Improving your mental well-being by eating cheese could help you stay healthy as you age, research has found.
Scientists have discovered that mental well-being is one of the most important factors that influence your health as you get older, according to a new paper in the journal Nature Human Behavior.
To read the entire study, follow this link.
this Is me
me too 😂
I've heard something similar about chocolate.
"mental well-being by eating cheese" is just a convoluted way to say "if you eat what you enjoy, you live longer"
That’s good cause I eat a shed tonne. 😄
And? Does it work?
I feel good generally when I eat cheese. Thats all I can say for sure.