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Day 186 of the #100aDayTil100k challenge, sets breakdown:4x32 normal/narrow, 32 diamond; Total: 160(Day 290 of 100+ pushups per day in total; day 189 of 120+ pushups per day)
Day 186 of the #100aDayTil100k challenge, sets breakdown:
4x32 normal/narrow, 32 diamond; Total: 160
(Day 290 of 100+ pushups per day in total; day 189 of 120+ pushups per day)