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38 sats \ 1 reply \ @k00b 13 Aug \ on: How do you know when you rid your body of seed oils? health
I'm not a biologist but I don't think they buildup like that. Your body takes them apart and uses them for stuff afaik (in contrast to something truly toxic that acculates like mercury). The stuff your body uses seed oils for might differ, at the margins, from the stuff it'd use healthier fats for, but I think if you just stop eating them, that should be enough.
It does build up. Some have tested to see what proportion of their bodyfat is polyunsaturated. You literally are what you eat when it comes to fats.
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