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W.r.t. speech, if you can post without anyone's permission it's permissionless. If no one can take it down it's censorship resistant.
An example that's one and not the other would be creating a clearnet website. Anyone can do it without permission, but if it has content a powerful tyrant doesn't like it can be taken down, so it's not censorship resistant.
Bitcoin is both permissionless and censorship resistant.