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Day 229 of the #100aDayTil100k challenge, sets breakdown:4x32 normal/narrow, 3x12 pike, 30 wide, 20 side-to-side, 32 diamond; Total: 246(Day 333 of 100+ pushups per day in total; day 232 of 120+ pushups per day)
Day 229 of the #100aDayTil100k challenge, sets breakdown:
4x32 normal/narrow, 3x12 pike, 30 wide, 20 side-to-side, 32 diamond; Total: 246
(Day 333 of 100+ pushups per day in total; day 232 of 120+ pushups per day)