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10 sats \ 1 reply \ @Signal312 OP 16 Sep \ parent \ on: The USDA is ignoring the massive science on the benefits of low-carb diets conspiracy
It sounds like the carnivore experience was positive for you, but you're not interested in continuing it?
Was hard to keep up, never stuck to a diet before and was trying it out.
It started with, "O well I can have some cheese" and then "Well a little bit of rice every now and then won't kill me" and then "What am I doing carnivore for again?"
I'm wanting to lean into it again for potential productivity gains. But want to spice it up a bit, and go animal based + fruit. Saw 2 Breedlove episodes, one on carnivore, one on animal based. Both guests shilled their diets well, Hustle wants to see if there will be a significant difference in the outcomes.
Also
Hit a 24 hour fast around the beginning of this year......didn't realize any health benefits but it was interesting seeing where I could push my body, and in hindsight its probably good resistance training for your mind.
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