I think you might be right with that. Learning to sleep and rest more was a huge part in my healing journey. At one point,  I felt like I had to sleep a ton for like 2 years straight to catch up.

Believe me, nobody does. 

I feel like a different person, like the real me now. Also, sleeping enough made me heal so much faster!!! 

398ja

Yeah. That sounds rough. I am not a night person and I feel like I usually need 7 hours sleep minimum to feel good. It's interesting how many people seem to do well with less.

DesertDave

alter_native

What's the longest you have gone without food, and why?

The last year, I used to work until veeeery late on my side project, sometimes until 3 or 4am, then had to wake up at 7:30 to get my son ready for school, and start working. 

I crashed by the end of the year, and got very ill. I've learned my lessons. 