Yeah. That sounds rough. I am not a night person and I feel like I usually need 7 hours sleep minimum to feel good. It's interesting how many people seem to do well with less.
11 sats \ 1 reply \ @398ja 28 Sep
Believe me, nobody does.
I feel like a different person, like the real me now. Also, sleeping enough made me heal so much faster!!!
reply
I think you might be right with that. Learning to sleep and rest more was a huge part in my healing journey. At one point, I felt like I had to sleep a ton for like 2 years straight to catch up.
reply