reply on: 100 pull-ups a day: what I learned from high-repetition exercise training \ stacker news

pull down to refresh

0 sats \ 0 replies \ @Bell_curve 5 Oct 2024 \ parent \ on: 100 pull-ups a day: what I learned from high-repetition exercise training health

did you get hurt doing pull ups?

https://www.reddit.com/r/nextfuckinglevel/comments/11tzorg/this_guys_5year_pullup_progression/

https://www.reddit.com/r/Fitness/comments/2lkxuf/been_doing_nothing_but_chinspull_ups_for_years/