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Optimal Life: What's Your Ayurveda Body Type?
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Your Exercise Regime - Before or After Bitcoin
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1757 sats \ 0 comments \ @benwehrman 6 Dec 2023 health
Healing comes from nature, not drugs
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Daily Health Principles: Hormesis
779 sats \ 40 comments \ @Undisciplined 14 Jan HealthAndFitness
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The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May HealthAndFitness
~HealthAndFitness First Post!
803 sats \ 26 comments \ @realBitcoinDog 9 Jan HealthAndFitness
Sweet spot for daily steps is lower than often thought, new study findstheconversation.com/sweet-spot-for-daily-steps-is-lower-than-often-thought-new-study-finds-261605
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Lowest healthy body fat percentage
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Daily Health Principles: Spice it up
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Tips for optimal health and fitness for office/ sedentary workers
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