Step 1: step away from the laptop Step 2: Pretty much anything. See if you can get you face into the sun.
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I turn on my smart tv(without thinking about its surveillance capabilities), crank up my sound bar, and watch videos of live music I love, which usually turns out to be early 70s Grateful Dead concerts.
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When I feel low or unmotivated, I solve Rubik’s Cube using different algorithms until I master the algorithms. I repeat it until I am satisfied with my speed of solving it. Very boring but somewhat very effective in my case.
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Is there an algorithm that you can recommend for a beginner? Something that is easy to explain and remember, but doesn't have to be fast.
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Not OP, but this looks like the way I learned it.
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Thanks for the advice but definitely that doesn’t work for me. 😞
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Sometimes that's when I make myself do something I've been avoiding.
If you have an easy item on your to-do list that you've been putting off, knocking out a task can relieve some of that psychological pressure.
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I think that’s a good idea.
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Many options:
  • Go for a run
  • Go to the gym
  • Go for a walk in the nature
  • Accomplish one really small task, then another, then another... let the momentum build
Soon you will feel better, sometimes you will feel like a locomotive... unstoppable
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Go do something you love or listen to something inspiring
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110 sats \ 1 reply \ @k00b 11 Oct
Find easier problems to solve to remind myself what victory feels like.
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That’s one of the best advices I’ve ever heard. I’m going to try that.
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Get on the indoor bike and join a race or training session with Zwift. Clears my mind. Gets me back on track.
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10 sats \ 0 replies \ @yoshi 11 Oct
I go play 5-9 holes of golf.
Gets you outside and among nature, you walk 5-10km and sometimes after a hole, you feel you could still make the PGA tour 😆
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Take a break from whatever possible and refocus on the important things like family and health.
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Listen to music
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take a break from the internet and go out / rest. 👀
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Drink Coffee Listen to music Make a list of goals you want to accomplish Make a list of things holding you back.
Drink another Coffee Listen to more music Get to work
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