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When I feel low or unmotivated, I solve Rubik’s Cube using different algorithms until I master the algorithms. I repeat it until I am satisfied with my speed of solving it. Very boring but somewhat very effective in my case.

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Is there an algorithm that you can recommend for a beginner? Something that is easy to explain and remember, but doesn't have to be fast.

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Not OP, but this looks like the way I learned it.

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Thanks for the advice but definitely that doesn’t work for me. 😞

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Find easier problems to solve to remind myself what victory feels like.

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That’s one of the best advices I’ve ever heard. I’m going to try that.

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I turn on my smart tv(without thinking about its surveillance capabilities), crank up my sound bar, and watch videos of live music I love, which usually turns out to be early 70s Grateful Dead concerts.

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Step 1: step away from the laptop
Step 2: Pretty much anything. See if you can get you face into the sun.

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Sometimes that's when I make myself do something I've been avoiding.

If you have an easy item on your to-do list that you've been putting off, knocking out a task can relieve some of that psychological pressure.

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I think that’s a good idea.

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Go do something you love or listen to something inspiring

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Many options:

  • Go for a run
  • Go to the gym
  • Go for a walk in the nature
  • Accomplish one really small task, then another, then another... let the momentum build

Soon you will feel better, sometimes you will feel like a locomotive... unstoppable

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Get on the indoor bike and join a race or training session with Zwift. Clears my mind. Gets me back on track.

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I go play 5-9 holes of golf.

Gets you outside and among nature, you walk 5-10km and sometimes after a hole, you feel you could still make the PGA tour 😆

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Take a break from whatever possible and refocus on the important things like family and health.

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Listen to music

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Drink Coffee
Listen to music
Make a list of goals you want to accomplish
Make a list of things holding you back.

Drink another Coffee
Listen to more music
Get to work

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