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I’m pretty selfish IMO. I like alone time but sometimes that conflicts with family time and obligations
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What have you done to improve that?
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I try to be more present and involve them more in things I enjoy doings, and vice versa.
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Thanks, I'll try that too
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I think that we all have many toxic traits, I have always been very demanding or critical of myself. Many times, I have been very positive about other things and sometimes I have been excited about things that have never happened and because of that I have hurt myself.