148 sats \ 1 reply \ @02a9a61fdc 8 Nov \ on: Faster Biological Aging Linked to Ultra-Processed Foods - Neuroscience News science
Interesting study. Maybe it wakes some people up who don´t know intuitively that the crap they are eating does no good. Highly processed food not only harms the body, it also is poison for the mind. People have to be aware that they are not only feeding themselves, but also their gut microbiome. Via the gut-brain-axis bacterial metabolites influence cognitive performance and mental well-being.
gut-brain-axis
Very happy to see more and more people aware of the importance of the gut. I've highlighted it several times here on SN (e.g. #679198).
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