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What I eat impacts my breathing, which in turn impacts my state of mind. I'm not sure about soul or spirit, though...
11 sats \ 1 reply \ @anna OP 17 Nov
That’s really interesting. And probably more important to consider because we can observe it easily. I imagine a positive state of mind is needed for spiritual development
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10 sats \ 0 replies \ @398ja 17 Nov
Yeah definitively. I've been doing a lot of breath work recently. The positive effects on the health and mind are undeniable. Eat less, breathe less, like a yogi... 😇
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