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0 sats \ 2 replies \ @Akg10s33 OP 24 Nov \ parent \ on: How the human brain "rewires" itself after age 40🧠 science
Actually I tried it some time ago... and I did like meditation... but then due to lack of time I didn't continue doing it... but I'm going to try it again 👍
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0 sats \ 1 reply \ @Roll 24 Nov
it s something that you need to practise everyday...
The purpose is to get a break between 2 thoughts, a break of few minutes and trying to extend that time...
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0 sats \ 0 replies \ @Akg10s33 OP 25 Nov
Ok sure I'll keep that in mind👍
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