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Hey, that's great, how long did it take you to do it? What muscle or area are you going to start working on at your gym?
This has been in the works since may or so. There's more that's not in frame (a bench, barbell, dumbells, etc.) There's main structure is a squat rack with a functional trainer attached. I mostly do power lifting but I can and will be working every muscle group in my body.
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It's great, at least you exercise at home and you don't need to leave it. In order to exercise, I had to pay for a membership at a gym that I've been attending for a little less than a month.
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I was going to the gym 6 days a week girl about 4 years. I'm so happy to have it at home now
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Hey, you were going a lot, it's the first time in my life that I've gone to the gym and it hasn't been an easy task.
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Just stick with it. Eventually you'll start to look forward to going. The first 3 months are the hardest.
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I have only fasted for spirituality, do you do it to lose weight? Right?
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Yea. I was 288 lbs, dropped down to about 190. I sit around 205 these days. I'm 6'3
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