Nina Teicholtz is amazing, I love her. A while back I wrote a stacker.news post on her book The Big Fat Surprise: This book is blowing my mind - The Big Fat Surprise by Nina Teicholtz

Reading The Big Fat Surprise was the beginning of my carnivore journey. I started going carnivore after listening to an interview with her on The Bitcoin Standard podcast (https://saifedean.com/podcast/71-fiat-nutrition-with-nina-teicholz).

She doesn't specifically advocate a carnivore diet, but my experiment with just switching from what I did before (very limited meat, since it's "unhealthy") to just eating a LOT more meat were really successful. I had a lot more energy, and all kinds of health issues cleared up. So, I read more, and listened to more carnivore podcasts, and became convinced that it would be a good idea to do it more strictly.

It's been more than a year now, and I'm sticking with it for good! Health and mental improvements are continuing.