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Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats \ 5 comments \ @Imyourfed 13 Dec 2024 science
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Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats \ 0 comments \ @south_korea_ln 19 Jul 2024 science
Do We Train Our Attention Span?
2247 sats \ 13 comments \ @denlillaapan 16 Apr 2025 AskSN
Cannabis use is linked to a lower likelihood of experiencing cognitive declinewww.psypost.org/cannabis-use-is-linked-to-a-lower-likelihood-of-experiencing-subjective-cognitive-decline/
458 sats \ 4 comments \ @ch0k1 6 Apr 2024 Cannabis
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Creatine reversing cognitive deterioration from sleep deprivation
310 sats \ 5 comments \ @zuspotirko 11 Feb 2025 HealthAndFitness
What is the Association Between Music Leisure Activities and Dementia Risk?onlinelibrary.wiley.com/doi/epdf/10.1002/gps.70163
111 sats \ 0 comments \ @0xbitcoiner 11 Nov 2025 HealthAndFitness
How is your memory prowess?
2754 sats \ 39 comments \ @cryotosensei 10 Feb 2024 health
Study Finds Coffee Linked to Lower Risk of Dementia, But There's a Catchwww.sciencealert.com/study-finds-coffee-linked-to-lower-risk-of-dementia-but-theres-a-catch
329 sats \ 16 comments \ @south_korea_ln 21 Jan 2025 science
How do _you_ fight brainrot?
1710 sats \ 21 comments \ @south_korea_ln 22 Jul 2025 AskSN
Just not enough hours in the day for fitness.
953 sats \ 0 comments \ @ProofOfWorkFitness 22 Jan 2024 health
How to Use Exercise to Improve Your Brain’s Health, Longevity & Performancefountain.fm/episode/Lsb3Y51pwRLIN5RFUrC0
30 sats \ 2 comments \ @User21000000 21 Jan 2025 HealthAndFitness
Why smart people believe stupid things
4715 sats \ 25 comments \ @frostdragon 21 Mar 2024 mostly_harmless freebie
The Power of 20 Minutes
266 sats \ 2 comments \ @cryotosensei 3 Feb 2025 HealthAndFitness
Where were you last halving?
3396 sats \ 54 comments \ @siggy47 18 Apr 2024 bitcoin
The Neuroscience Behind Writing: Handwriting vs. Typing—Who Wins the Battle?pmc.ncbi.nlm.nih.gov/articles/PMC11943480/
333 sats \ 2 comments \ @0xbitcoiner 19 Dec 2025 science
Daily Discussion Thread: SN ~HealthAndFitness Club
581 sats \ 13 comments \ @IamSINGLE 25 Feb 2025 HealthAndFitness
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Sitting for hours daily shrinks your brain, even if you exercisewww.earth.com/news/sitting-for-hours-daily-shrinks-your-brain-even-if-you-exercise/
353 sats \ 0 comments \ @NovaRift 15 May 2025 HealthAndFitness
Scientists Tracked 1,000 Kids for 40 Years: no. 1 Predictor of Financial Successwww.inc.com/jessica-stillman/scientists-tracked-1000-kids-for-40-years-this-was-the-no-1-predictor-of-financial-success/91064809
943 sats \ 30 comments \ @south_korea_ln 22 Dec 2024 science
Is Sitting Down “the New Smoking”?
847 sats \ 15 comments \ @NovaRift 19 Jan 2025 HealthAndFitness
The double empathy problemwww.autism.org.uk/advice-and-guidance/professional-practice/double-empathy
1094 sats \ 16 comments \ @ek 26 Nov 2025 mostly_harmless