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77 sats \ 4 replies \ @Fabs 13 Dec \ on: 200 pushups untill 200k bitcoin
Gotta balance that stuff out: 200 Pushups, 200 Curls, 200 leg raises and 200 squats. EZ P-T-S-Z.
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0 sats \ 3 replies \ @Myshkin OP 13 Dec
Is this doable in a home environment? I'm no expert here Fabs, please teach me
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0 sats \ 2 replies \ @Fabs 13 Dec
Sure is, you only need one of those curved curling bars and some small plates. The rest is bodyweight or with one of those bags in your neck.
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0 sats \ 1 reply \ @Myshkin OP 13 Dec
Nice!! This seems a more demanding training, both in terms of time and energy. Is it doable daily?
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21 sats \ 0 replies \ @Fabs 13 Dec
Absolutely, you can spread it out over the day and do multiple sessions of 2 × 2 sets max. It's going to take some time though.
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