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77 sats \ 4 replies \ @Fabs 13 Dec 2024 \ on: 200 pushups untill 200k bitcoin
Gotta balance that stuff out: 200 Pushups, 200 Curls, 200 leg raises and 200 squats. EZ P-T-S-Z.
Is this doable in a home environment? I'm no expert here Fabs, please teach me
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Sure is, you only need one of those curved curling bars and some small plates. The rest is bodyweight or with one of those bags in your neck.
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Nice!! This seems a more demanding training, both in terms of time and energy. Is it doable daily?
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Absolutely, you can spread it out over the day and do multiple sessions of 2 × 2 sets max. It's going to take some time though.
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