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I feel like me time is just about recharging and feeling like myself again. Liks it’s being alone just sitting with my thoughts, and other times it’s hanging out with people who don’t drain me. It’s less about what I’m doing and more about how it makes me feel calm, free and more connected to myself.
Sounds like you do mindfulness and/or meditation. Do you carve out this me time every day?
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I do whatever it takes to make my mind/life calm and peaceful whether it comes from reading, mediating, listening to music and what not.
Do you carve out this me time every day?
I wish I could, but in this era you could atleast grab some moments of it, that you can say 'me' time.
Also Merry Christmas to you Sensei :)
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