experiences offered through an outside substance may offer a glimpse for those who seek a temporary new perspective

it is only a visitation with a new vibrational state

and intention is EVERYTHING when working with outside energies

integration of new vibrations within the human experience generally requires meditation of some sort

for me it has been a lot of sun gazing and fasting, I also enjoy breathe work and yoga from time to time. the psychedelics are only tools. they may help guide or hold us in our current state, again, INTENTION is the most important thing to consider.

after a big experience, be it a "hallucination" or anything else traumatic, integration is required in order to transmute the energy of the experience into one of learning/expansion

stillness of some sort is great for integration of any experiences

we have integrated when we get to exist in a new "base vibration". instead of visiting.

meditation can easily accomplish the same goals all on its own,

just different paths for different souls