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I don't do much cardio, and I know I really should. I don't run because of my knees, and I find the elliptical to be very boring. I definitely have time, just not motivation.
I think you nailed it in one word: motivation.
It has been interesting for me to read about everyone’s attitude toward running. I just assumed everyone would like running as much as me haha. Now I see that we are all motivated differently
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Yea, I really enjoy lifting weights, but not cardio. I don't make excuses though like "I don't have time"
It is a choice and I own that choice.
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