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Which is worse, lack of sleep or lack of exercise?
509 sats
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34 comments
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@cryotosensei
12 Jan
HealthAndFitness
related
Are you satisfied with your sleeping habits?
4278 sats
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46 comments
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@cryotosensei
5 Feb 2024
health
What is your morning routine?
674 sats
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11 comments
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@south_korea_ln
11 Feb
AskSN
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats
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13 comments
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@stack_harder
13 Nov 2024
BooksAndArticles
What is your evening routine?
386 sats
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4 comments
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@Taft
31 May 2024
ideasfromtheedge
Morning Routines
2274 sats
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67 comments
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@Undisciplined
10 Jan
HealthAndFitness
Sunday Survey: What's your average bed time?
1214 sats
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11 comments
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@jimmysong
2 Jul 2023
bitcoin
How can busy people also keep fit and healthy?
theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
463 sats
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5 comments
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@brandonsbytes
24 Nov 2024
culture
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats
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11 comments
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@south_korea_ln
13 Jan
science
One sleepless night can rapidly reverse depression for several days
news.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats
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3 comments
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@hn
2 Nov 2023
tech
don’t say you don’t have time for running
2019 sats
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60 comments
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@cryotosensei
11 Jan
HealthAndFitness
Insufficient Sleep In Every US County 2019
2203 sats
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17 comments
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@0xbitcoiner
5 Mar 2024
charts_and_numbers
Scientists One Step Closer to Finding Trigger in Brain For REM Sleep
www.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats
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11 comments
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@south_korea_ln
28 Oct 2024
science
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats
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4 comments
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@Taft
5 Apr 2024
BooksAndArticles
Fighting the Daily Grind #7: feeling empty
465 sats
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2 comments
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@cryotosensei
23 Feb 2024
BooksAndArticles
What are your "low-energy habits" to stay fit and healthy?
845 sats
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19 comments
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@IamSINGLE
8 Feb
HealthAndFitness
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warns
www.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats
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5 comments
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@south_korea_ln
30 Dec 2024
science
Are You A Workaholic? Here’s How To Spot The Signs
374 sats
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10 comments
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@0xbitcoiner
29 Jul 2024
science
Marathon Training Log - Week 1
414 sats
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20 comments
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@gnilma
27 Jan
HealthAndFitness
Sleeping More Flushes Junk Out Of The Brain
348 sats
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10 comments
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@0xbitcoiner
15 Apr 2024
science
Landmark Study Confirms Chronic Fatigue Syndrome Is 'Unambiguously Biological'
www.sciencealert.com/landmark-study-confirms-chronic-fatigue-syndrome-is-unambiguously-biological
646 sats
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0 comments
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@south_korea_ln
25 Mar 2024
science
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