pull down to refresh

0 sats \ 1 reply \ @Bitcoiner1 13 Jan \ on: Best single exercise for overall fitness HealthAndFitness
100 pushups a day! And 2/3 min plank.
write
preview
0 sats \ 0 replies \ @User21000000 OP 13 Jan
Is there much point in doing a plank if you are pumping out push ups aren’t they just a harder variant of a plank essentially
reply