reply on: Which is worse, lack of sleep or lack of exercise? \ stacker news ~HealthAndFitness

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0 sats \ 0 replies \ @cryotosensei OP 14 Jan \ parent \ on: Which is worse, lack of sleep or lack of exercise? HealthAndFitness

Great point.

Reminds me of an episode from The School of Greatness podcast. This guest suggested how doing rigorous exercise immediately after a sleep-deprived night can help you ward off your fatigue temporarily