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My First Judo Class
1296 sats
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27 comments
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@denlillaapan
15 Jan
HealthAndFitness
related
Parent Corner: Kids Brazilian Jiu Jitsu
775 sats
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8 comments
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@cristaiji
29 Jun 2024
mostly_harmless
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats
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0 comments
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@Kontext
25 Mar 2024
BooksAndArticles
Gen X, Jiu Jitsu and Societal Responsibility
1244 sats
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21 comments
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@cristaiji
4 Jan
ideasfromtheedge
Tai Chi vs Yoga
658 sats
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12 comments
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@cristaiji
26 May 2024
alter_native
FitnessReport: Gave My First Yoga Class At My Local Studio
492 sats
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7 comments
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@denlillaapan
19 Jan
HealthAndFitness
So what is Tai Chi anyway ? 🤔 (Taijiquan) 太極拳
717 sats
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22 comments
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@cristaiji
12 May 2024
alter_native
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
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6 comments
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@cristaiji
2 Jun 2024
alter_native
one month of being home from japan: my experience.
670 sats
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5 comments
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@deluluwithjuju_
25 Jun 2024
alter_native
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
What's the best Yoga book you'd recommend to a beginner?
207 sats
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20 comments
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@AG
14 Jul 2024
BooksAndArticles
Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
331 sats
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8 comments
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@cristaiji
6 Jun 2024
alter_native
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)
www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats
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5 comments
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@denlillaapan
5 May
HealthAndFitness
Understanding Yoga And How Everyone's A Yogi
1034 sats
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21 comments
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@IamSINGLE
11 Jan
HealthAndFitness
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats
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9 comments
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@denlillaapan
26 Jan
HealthAndFitness
[Yoga Journey]: Easy Meditation for Beginners
1109 sats
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5 comments
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@denlillaapan
25 Jan
HealthAndFitness
Learning Resilience the Japanese Way.
topcurve.substack.com/p/bounce-back-stronger
762 sats
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1 comment
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@co574
21 Feb 2024
BooksAndArticles
Workout Week/Report From a Lazybones #3
653 sats
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9 comments
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@denlillaapan
31 Jan
HealthAndFitness
The Best Workouts Don't Feel Like Workouts
youtube.com/shorts/MJ5npQe4OYI
680 sats
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5 comments
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@kr
29 May
HealthAndFitness
[Travel Workout]: Crushing the biggest dumbbells in the vacation gym 🏋️♂️
428 sats
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6 comments
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@realBitcoinDog
24 May
HealthAndFitness
Cosmikids, a yoga alternative for children
174 sats
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9 comments
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@bief57
25 Nov 2024
alter_native
[Yoga Journey]: Teaching a Very Different Crowd
664 sats
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1 comment
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@denlillaapan
2 Mar
HealthAndFitness
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