- outdoor grounding / stretching + chi session
- make the bed
- cold shower (two years running)
It’s simple, but goes a long way over time.
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related posts
21 sats \ 5 replies \ @realBitcoinDog 3h
I read this as things you pretend to do every morning and it was much funnier!
@Undisciplined will you join @PictureRoom in cold showers?
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10 sats \ 0 replies \ @PictureRoom OP 1h
lol, nope I do them.
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10 sats \ 1 reply \ @Shugard 2h
That's what my brain did as well!
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0 sats \ 0 replies \ @realBitcoinDog 1h
It inspired my next post! 🤣 #851344
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10 sats \ 1 reply \ @Undisciplined 2h
Is that a threat?
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29 sats \ 0 replies \ @realBitcoinDog 2h
🤣
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0 sats \ 1 reply \ @Shugard 2h
Routine is very important! But I can't put the phone down. I quickly check the most important things, put it back and deal with the rest much later.
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0 sats \ 0 replies \ @PictureRoom OP 1h
They've become quite the addiction for most yeah. Mostly the blue light that these tech devices give off though.
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0 sats \ 1 reply \ @jessikabtc 2h
my morning tradition is to make coffee.
I can't wake up until I refuel with a cup of strong and aromatic coffee :)
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0 sats \ 0 replies \ @PictureRoom OP 1h
Never bought a coffee in my entire life
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0 sats \ 1 reply \ @Bitcoiner1 3h
Do you turn off your phone at night???
I just set my phone to Don't disturb mode. But I haven't turned off for months.
It's good to have a routine!
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0 sats \ 0 replies \ @PictureRoom OP 1h
I do, yeah, and my laptop. It's mostly for reducing the amount of EMF's that Im surrounded by.
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0 sats \ 1 reply \ @random_ 3h
- make the bed (two days running)
thanks for the reminder
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1 sat \ 0 replies \ @PictureRoom OP 3h
Always here for each other
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0 sats \ 1 reply \ @nym 4h
Do you take a hot shower after the cold one in the winter?
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0 sats \ 0 replies \ @PictureRoom OP 3h
Cold showers first thing in the morning, every morning. Hot showers can come later in the day after I do some exercise or sun in the nude for a bit (yep).
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0 sats \ 1 reply \ @plebpoet 4h
I just added the cold shower in my routine as well, loving it
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0 sats \ 0 replies \ @PictureRoom OP 4h
Hell yeah, it's a great play. Feel great afterwords
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0 sats \ 1 reply \ @LowK3y19 4h
I love fresh air and stretching so key
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0 sats \ 0 replies \ @PictureRoom OP 4h
Yep, that morning light as well
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