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10 sats \ 1 reply \ @Satosora 17 Jan \ on: What’s the Best Exercise for a Healthy Heart? HealthAndFitness
The treadmill can be so bad for your knees. Just go for a walk everyday and you will exercise your heart enough. If you want more of a workout, put on a few pounds and walk around.
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0 sats \ 0 replies \ @NovaRift OP 17 Jan
The treadmill can be so bad for your knees.
I didn't know this, but I was told that if you use it improperly or have some conditions, it can be dangerous for the knees. Thanks.
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