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[Yoga Journey]: Easy Meditation for Beginners
1109 sats
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5 comments
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@denlillaapan
25 Jan
HealthAndFitness
related
Understanding Yoga And How Everyone's A Yogi
1034 sats
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21 comments
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@IamSINGLE
11 Jan
HealthAndFitness
What's the best Yoga book you'd recommend to a beginner?
207 sats
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20 comments
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@AG
14 Jul 2024
BooksAndArticles
Tai Chi vs Yoga
658 sats
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12 comments
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@cristaiji
26 May 2024
alter_native
Can You Breathe Your Stress Away? (The Economist)
www.economist.com/science-and-technology/2025/01/17/can-you-breathe-stress-away
667 sats
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9 comments
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@denlillaapan
27 Jan
HealthAndFitness
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)
www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats
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5 comments
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@denlillaapan
5 May
HealthAndFitness
it is the birthday of Henry David Thoreau
641 sats
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7 comments
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@billytheked
12 Jul
BooksAndArticles
Optimal Breathing
5913 sats
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21 comments
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@BTCFC
26 Feb 2024
health
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats
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9 comments
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@denlillaapan
26 Jan
HealthAndFitness
What are your unconventional exercise habits?
2225 sats
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14 comments
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@Kontext
3 Jun
HealthAndFitness
[Yoga Journey]: How We Love Being Upside Down
808 sats
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14 comments
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@denlillaapan
3 Apr
HealthAndFitness
My First Judo Class
1296 sats
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27 comments
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@denlillaapan
15 Jan
HealthAndFitness
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats
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0 comments
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@Kontext
25 Mar 2024
BooksAndArticles
7 Habits of Highly Effective Stackers
3390 sats
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15 comments
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@cryotosensei
1 Mar 2024
meta
Prose piece | The cold hard truth…
755 sats
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4 comments
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@carlosfandango
24 Oct 2024
BooksAndArticles
Book Review | Wanna evolve like Pokemon with “My Morning Routine”
190 sats
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0 comments
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@cryotosensei
11 Jun 2024
BooksAndArticles
THERE IS ONLY ONE MEDITATION
72 sats
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2 comments
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@neuromancerbiz
15 Jun 2024
ideasfromtheedge
Stoic Book Club: Meditations by Marcus Aurelius #12 - Book 12
3286 sats
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2 comments
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@Se7enZ
27 Apr 2024
BooksAndArticles
Horse Stance
shaolin.org/general-2/horse-stance.html
1487 sats
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12 comments
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@mango
21 Nov 2023
meta
Where does creativity strike for you?
6262 sats
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29 comments
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@birdeye21
6 Sep 2023
meta
The Need for Yoga in Our Divided World (or, An Alternative to Feeling Angry)
1755 sats
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5 comments
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@anna
16 Jul 2024
alter_native
The Perils of Sitting
3636 sats
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34 comments
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@Undisciplined
20 Dec 2023
Fitness
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