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What’s the Best Exercise to Burn Calories?
622 sats \ 7 comments \ @NovaRift 28 Jan HealthAndFitness
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How can busy people also keep fit and healthy?theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
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Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Your standing desk isn’t making you any healthierwww.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/
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Does Walking to Work Burn The Same Calories as Running? Here's The Science.www.sciencealert.com/does-walking-to-work-burn-the-same-calories-as-running-heres-the-science
295 sats \ 3 comments \ @south_korea_ln 13 Jul 2024 science
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats \ 5 comments \ @south_korea_ln 30 Dec 2024 science
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337 sats \ 4 comments \ @0364febf05 19 Sep 2024 bitcoin
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624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
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308 sats \ 2 comments \ @denlillaapan 26 Apr HealthAndFitness
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Weight loss: The Jo-Jo-effect on a cellular levelwww.nature.com/articles/s41586-024-08165-7
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Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
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