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Not really. Very slowly through diffusion if you eat and drink low microplastic stuff at best.

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how does it end up in our brain if we eat or drink it?

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Is this fear tactic to get us to plug our brains in

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It's in everything we eat and drink. It diffuses into the liquid in our digestion system, diffuses into the blood and from there crosses the blood-brain-barrier slowly but steadily

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So stopping the plastic coming in then hopefully the body will push out what’s in there

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Maybe - donating blood and esp. plasma

Many more articles but here's one study:

https://pmc.ncbi.nlm.nih.gov/articles/PMC8994130/

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Bleach?

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Let me know how that goes for you

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