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79 sats \ 6 replies \ @NovaRift 18h \ on: My Family finally got me sick HealthAndFitness
Take honey. Vit. C is good, but it's a myth that it will cure your sickness faster. Your body is already fighting, and you will all get better soon.
I think resting is a lot better for now, but doing some light exercises is also good, and yes, please stay hydrated.
@Undisciplined also recommended honey.
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Yeah, I just saw it. Well, he is a polymath person who knows everything. Whenever I post something in the ~Healthandfitness territory, I always wait for his views as they are always correct.
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Are you sure we are talking about the same person? Haha
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We drink a concoction of honey, lemon, hot water and a dash of whiskey for colds and sore throats. My wife is going through this right now.
I would also suggest about 20,000IU of D3 throughout the day with some K2 to help it out. D3 is what most people are missing in the winter and when the chemtrails get strong.
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I am drinking honey lemon tea right now. I don't drink alcohol so no whiskey for me but thanks for the recommendation.
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I don’t drink it with whiskey, either. I quit drinking alcohol a long time ago. I only drink it when required to by custom.
The honey, lemon, hot water or tea will do just fine, too.
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