Eating CARNIVORE makes colds much less of an issue.

I used to regularly get colds, and in the past couple decades they were worse than they were when I was younger.

Younger me - get a cold, but it was basically a stuffy nose/sore throat/cough, and had almost the same amount of energy.

Older me - get a cold, get the same stuffy nose/sore throat/cough, but then I'd also feel very low energy. I might even go to bed for a day or two, or three.

Now - 14 months or so into a carnivore diet - I'm back to the "younger me" version of a cold. The last cold I got was last summer, I was on a long distance bike tour. I noticed a bit of a sore throat and stuffiness, but I kept on biking without any problems.

Lots of people doing carnivore have had this experience. It's great for the immune system, as well as the rest of your body.