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What are the principles of healthy eating?
746 sats \ 7 comments \ @NovaRift 13 Feb 2025 HealthAndFitness
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The new nutritional guidelines have internal contradictions
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212 sats \ 4 comments \ @ProofOfWorkFitness 5 Dec 2023 BooksAndArticles
What's the difference between a carnivore diet, a keto diet, and a paleo diet?www.health.harvard.edu/nutrition/what-are-the-differences-between-popular-low-carb-diets
301 sats \ 13 comments \ @IamSINGLE 7 Oct 2024 food_and_drinks
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389 sats \ 2 comments \ @NovaRift 15 Jan 2025 HealthAndFitness
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2025 is the year to drop 30
280 sats \ 2 comments \ @LibertasBR 21 Feb 2025 HealthAndFitness
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99 sats \ 0 comments \ @UnknownFacts 23 Jan 2024 health freebie
Were studies done, to prove the standard "healthy" diet is actually healthy?
664 sats \ 4 comments \ @Signal312 17 Nov 2025 HealthAndFitness
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144 sats \ 0 comments \ @cryotosensei 22 Oct 2024 food_and_drinks
This is the goal.
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888 sats \ 6 comments \ @Signal312 11 Mar 2024 mostly_harmless
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127 sats \ 2 comments \ @Leonard 16 Sep 2024 alter_native
I want to eat healthily, so why do I eat junk food?
227 sats \ 12 comments \ @NovaRift 16 Jan 2025 HealthAndFitness
MAHA Built on a Lie: Were Americans Ever Really Healthy? (Bloomberg, FD Flam)www.bloomberg.com/news/features/2025-07-18/was-the-us-ever-healthy-what-maha-gets-wrong-about-nutrition-history
1834 sats \ 4 comments \ @denlillaapan 22 Jul 2025 HealthAndFitness
People are bad at reporting what they eat. That’s a problem for dietary researchwww.science.org/content/article/people-are-bad-reporting-what-they-eat-s-problem-dietary-research
158 sats \ 0 comments \ @NovaRift 21 Jan 2025 science