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541 sats \ 1 reply \ @Undisciplined 20 Feb \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
You definitely won't lose any significant muscle mass in 24 hours. If you aren't accustomed to it, the cravings will be a struggle, but it's definitely doable.
I'd suggest finding a spot in your schedule where you're going to have a very busy morning through afternoon. Eat an early dinner the day before, then just don't have anything to eat or drink before you start that busy day.
That is a good idea
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