Emotional exercise is interesting. What do you take that to mean?

denlillaapan

(the context was probably good food but I embraced it for physical movement too)

Both are equally important for happy and healthy life in later stages.

I read somewhere about four quatrains of better living,

I pay an equal attention to all four of them.

HealthAndFitness

Workout Week/Report From a Lazybones #6

That's precisely what I wanted to say. 

> (the context was probably good food but I embraced it for physical movement too)

Both are equally important for happy and healthy life in later stages. 

I read somewhere about four quatrains of better living, 
Good food
Physical exercise 
Mental exercise 
Emotional exercise. 

I pay an equal attention to all four of them. 
