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0 sats \ 0 replies \ @denlillaapan 27 Feb \ on: 10 habits that will make you lose up to 20kg HealthAndFitness
I don't train on an empty stomach, and I'm routinely bad with light exposure at night (night modes on all devices, but still...), otherwise yea!
7/10 ain't bad.
(only awarded myself half points for stay outside/take strategic breaks