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How Long Is the Ideal Power Nap?
71 sats \ 2 comments \ @NovaRift 27 Feb HealthAndFitness
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Are you satisfied with your sleeping habits?
4278 sats \ 46 comments \ @cryotosensei 5 Feb 2024 health
What gets you up in the morning?
1479 sats \ 124 comments \ @DesertDave 21 Sep 2024 alter_native
Insufficient Sleep In Every US County 2019
2203 sats \ 17 comments \ @0xbitcoiner 5 Mar 2024 charts_and_numbers
Sunday Survey: What's your average bed time?
1214 sats \ 11 comments \ @jimmysong 2 Jul 2023 bitcoin
Insomnia? Listen to SaylorRain.www.youtube.com/watch?v=kFP_1ulQ4uI
2372 sats \ 4 comments \ @tip_nz 21 Sep 2023 bitcoin
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
What is your favorite way to relax?
1879 sats \ 45 comments \ @BitcoinAbhi 8 Jul 2024 oracle
Morning Routines
2274 sats \ 67 comments \ @Undisciplined 10 Jan HealthAndFitness
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Scientists One Step Closer to Finding Trigger in Brain For REM Sleepwww.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats \ 11 comments \ @south_korea_ln 28 Oct 2024 science
Daily cocktail recommendation
517 sats \ 4 comments \ @Shugard 8 Dec 2024 food_and_drinks
Optimizing Sleep
219 sats \ 0 comments \ @BTCFC 8 Apr 2024 health
What is your evening routine?
386 sats \ 4 comments \ @Taft 31 May 2024 ideasfromtheedge
Daily cocktail recommendation #2
376 sats \ 9 comments \ @Shugard 9 Dec 2024 food_and_drinks
The "New" 9 to 5
534 sats \ 25 comments \ @BTCFC 29 May 2024 alter_native
Sleep
758 sats \ 8 comments \ @ChrisS 23 Apr 2024 health
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Why Isn't There a Cure for Insomnia?www.midwesterndoctor.com/p/why-isnt-there-a-cure-for-insomnia?publication_id=748806&utm_campaign=email-post-title&r=74n90&utm_medium=email
316 sats \ 8 comments \ @Fritz 30 Jun 2024 health
What is your morning routine?
674 sats \ 11 comments \ @south_korea_ln 11 Feb AskSN
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats \ 4 comments \ @Taft 5 Apr 2024 BooksAndArticles
3 things I do every morning before I turn my phone on
643 sats \ 22 comments \ @PictureRoom 15 Jan HealthAndFitness