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How Long Is the Ideal Power Nap?
71 sats \ 2 comments \ @NovaRift 27 Feb HealthAndFitness
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Are you satisfied with your sleeping habits?
4278 sats \ 46 comments \ @cryotosensei 5 Feb 2024 health
How much sleep do you get?
742 sats \ 27 comments \ @StudentofBitcoin 25 May AskSN
What's your daily screen time?
1412 sats \ 26 comments \ @BitcoinAbhi 7 Jul 2024 oracle
Zap to Zero Day 23 | Nocturnal
3174 sats \ 8 comments \ @ek 20 Jan 2024 meta freebie
Parents Corner: What do they mean when parents say it’s hard? Redefine “Me Time”
699 sats \ 23 comments \ @realBitcoinDog 3 Nov 2024 alter_native
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
Optimal Breathing
5913 sats \ 21 comments \ @BTCFC 26 Feb 2024 health
If you had a cryogenic sleep machine, how would you use it?
643 sats \ 13 comments \ @k00b 25 Jul AskSN
How many hours per day is your work?
2784 sats \ 81 comments \ @Karlm 29 Feb 2024 health freebie
Sunday Survey: What's your average bed time?
1214 sats \ 11 comments \ @jimmysong 2 Jul 2023 bitcoin
What is your evening routine?
386 sats \ 5 comments \ @Taft 31 May 2024 ideasfromtheedge
What has been your longest gaming session?
502 sats \ 34 comments \ @riberet19 11 Jun 2024 gaming
How much do you zap per day?
955 sats \ 11 comments \ @jimmysong 26 Feb 2023 bitcoin
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
A garden of sleep: Tracking the emotional distance between two bedtimesnightingaledvs.com/a-garden-of-sleep
267 sats \ 2 comments \ @deSign_r 27 Jun Design
Optimizing My Sleep Around Claude Usage Limitsmattwie.se/no-sleep-till-agi
273 sats \ 2 comments \ @carter 12 Aug AI
How many hours/day do you typically spend outdoors?
1336 sats \ 11 comments \ @kr 28 Jun 2023 meta
Scientists One Step Closer to Finding Trigger in Brain For REM Sleepwww.sciencealert.com/scientists-one-step-closer-to-finding-trigger-in-brain-for-rem-sleep
590 sats \ 11 comments \ @south_korea_ln 28 Oct 2024 science
Do you nap?
205 sats \ 13 comments \ @cryotosensei 17 Jan HealthAndFitness
Insufficient Sleep In Every US County 2019
2203 sats \ 17 comments \ @0xbitcoiner 5 Mar 2024 charts_and_numbers
Optimizing Sleep
219 sats \ 0 comments \ @BTCFC 8 Apr 2024 health