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20 sats \ 3 replies \ @k00b 7 Mar \ on: AMA with Dr Ken Berry HealthAndFitness
Preferred cut of beef and preparation?
It might sound boring but I prefer 70/30 ground beef with ground in liver and heart. Love ribeye, porterhouse and fillet, but on the daily, ground beef with organs.
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Do you mix the ground beef/organs yourself, or do you have a butcher do it?
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What about beta carotene?
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