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20 sats \ 3 replies \ @k00b 7 Mar 2025 \ on: AMA with Dr Ken Berry HealthAndFitness

Preferred cut of beef and preparation?

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142 sats \ 2 replies \ @KenDBerryMD OP 7 Mar 2025

It might sound boring but I prefer 70/30 ground beef with ground in liver and heart. Love ribeye, porterhouse and fillet, but on the daily, ground beef with organs.

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0 sats \ 1 reply \ @Signal312 7 Mar 2025

Do you mix the ground beef/organs yourself, or do you have a butcher do it?

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0 sats \ 0 replies \ @BlokchainB 7 Mar 2025

What about beta carotene?

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