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0 sats \ 2 replies \ @stack_harder 7 Mar \ on: AMA with Dr Ken Berry HealthAndFitness
what are your thoughts on nattokinese supplementation?
i like the idea of it breaking down fibrin, but how lofty are the claims in your opinion?
in terms of heart supplementation, i take k2, querciten, magnesium and coq10 and wondering if there's any point in adding nattok
thanks!
The claims are obviously over-blown. But, I'm hopeful that nattokinase will be shown to help inflamed/calcified heart arteries. I'm not against it, just waiting for verification it actually does what they say it does.
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nice, would there need to be a study to establish the link or would blood tests be enough? i know we ca get labs on fibrinogen, but isn't that mainly useful for testing after some a heart 'incidennt'?
or is it a marker worth looking at every now and then?
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