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What! You mean you don't even care to drink 3-4 litres of water if you're not vigorously exercising?
Nope. I probably haven't had a glass of water in over a year. I do drink a lot of coffee in the morning though. Also, I usually eat fairly watery foods, like soups/curries and fruit.
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Alright. So your water intake comes not directly from plain water but you certainly take rge required amount of it. Great knowledge about endogenous water! Thanks.
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