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I know you laugh more, at least more than @grayruby.
Do you believe laughter heels?
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I think being in a better mood is good for your health.
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Being in a better mood and laughter are two different things but both are good for health.
As a kid I used to attend community training (called shakha here) where we all used to laugh loudly repeatedly.
There's also "laughter Yoga".
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Anyone who listens to the pod knows I laugh a lot (perhaps too much).