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37 sats \ 0 replies \ @IamSINGLE OP 13 Mar \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
Being in a better mood and laughter are two different things but both are good for health.
As a kid I used to attend community training (called shakha here) where we all used to laugh loudly repeatedly.
There's also "laughter Yoga".