Ok after battling my plantar faciatus for a few months it’s finally been getting a bit better the last two weeks. Thanks for the challenge @LDRC. I decided to throw down the 🔨 today. No April Fools! 5:30 mile with no speed work in a few months. I’ll take it!
Ok after battling my plantar faciatus for a few months it’s finally been getting a bit better the last two weeks. Thanks for the challenge @LDRC. I decided to throw down the 🔨 today. No April Fools! 5:30 mile with no speed work in a few months. I’ll take it!